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Why Did No One Tell Me?
How to Protect Heal and Nurture Your Body Through Motherhood
Original Price
20.39 GBP
825.65 TL
Free Shipping!
The books will be supplied and delivered to you within average 28 days without any additional costs such as customs tax and shipping costs.
***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR’***
A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.
For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:
-Protect your pelvic floor
-Heal effectively from birth – both vaginal deliveries and caesarean sections
-Tackle common - and TREATABLE - post-birth problems
-Exercise safely after birth
Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.
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A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.
For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:
-Protect your pelvic floor
-Heal effectively from birth – both vaginal deliveries and caesarean sections
-Tackle common - and TREATABLE - post-birth problems
-Exercise safely after birth
Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.
| Title | Why Did No One Tell Me? |
| By (author) | Emma Brockwell |
| Publishers | Ebury Publishing |
| Language of text | English |
| ISBN | 9781785043369 |
| Product Form | Paperback |
| Height | 198 mm |
| Width | 142 mm |
| Thickness | 23 mm |
| Unit weight | 306 gr |
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