When Panic Attacks

A new drug-free therapy to beat chronic shyness, anxiety and phobias

By (author) : David Burns
Publishers: Ebury Publishing
Print Format: Paperback

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We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.

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Few truly great books on psychotherapy have been published, and this is one of them

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Title	When Panic Attacks
By (author)	David Burns
Publishers	Ebury Publishing
Language of text	English
ISBN	9780091929602
Product Form	Paperback
Height	216 mm
Width	135 mm
Thickness	33 mm
Unit weight	453 gr