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Upside of Stress
Why stress is good for you (and how to get good at it)
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17.99 GBP
812.3 TL
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The books will be supplied and delivered to you within average 28 days without any additional costs such as customs tax and shipping costs.
What if everything you thought you knew about stress was wrong?
Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
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Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
Reviews
The message that stress can actually convey health benefits is important and needs to be heard. This thoughtful analysis on the role of mindset will prompt you to re-think your relationship with stress, and help you realize its benefits.| Title | Upside of Stress |
| By (author) | Kelly McGonigal |
| Publishers | Ebury Publishing |
| Language of text | English |
| ISBN | 9780091955267 |
| Product Form | Paperback |
| Height | 216 mm |
| Width | 135 mm |
| Thickness | 22 mm |
| Unit weight | 301 gr |
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