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The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world’s most respected yoga teacher.
Reviews
One of Time magazine’s 100 Most Influential People in the World. ‘The Michelangelo of yoga’ – BBC ‘Valuable insights into the therapeutic nature of yoga … Those already familiar with Iyengar’s work will find subtlety and depth here that will increase with each rereading’ – Yoga Journal