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This is How You Grow After Trauma
Simple strategies for resilience, confidence, healing and hope
Original Price
20.39 GBP
834.8 TL
Free Shipping!
The books will be supplied and delivered to you within average 28 days without any additional costs such as customs tax and shipping costs.
During the storm, pick up this book.
University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.
Distilling cutting-edge science and paired with real-life examples and straightforward solutions, This is How You Grow After Trauma offers a clear path towards healing.
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University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.
Distilling cutting-edge science and paired with real-life examples and straightforward solutions, This is How You Grow After Trauma offers a clear path towards healing.
| Title | This is How You Grow After Trauma |
| By (author) | Olivia Remes |
| Publishers | Ebury Publishing |
| Language of text | English |
| ISBN | 9781529196429 |
| Product Form | Hardback |
| Height | 222 mm |
| Width | 144 mm |
| Thickness | 23 mm |
| Unit weight | 319 gr |
