Shadow Work Workbook

Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

By (author) : Jor-El Caraballo
Publishers: Adams Media Corporation
Print Format: Paperback

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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
 

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Title	Shadow Work Workbook
By (author)	Jor-El Caraballo
Publishers	Adams Media Corporation
Language of text	English
ISBN	9781507219799
Product Form	Paperback
Height	191 mm
Width	140 mm
Thickness	18 mm
Unit weight	315 gr