Self-Care for Men

How to Look Good and Feel Great

By (author) : Garrett Munce
Publishers: Adams Media Corporation
Print Format: Hardback

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629.1 TL

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This straightforward and illuminating guide offers self-care techniques designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Reviews

"No toxic masculinity here. Just ace advice on skincare, hair care, what to eat, what to apply, what to avoid — and being a well-rounded man overall."

—Esquire 

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Title	Self-Care for Men
By (author)	Garrett Munce
Publishers	Adams Media Corporation
Language of text	English
ISBN	9781507212547
Product Form	Hardback
Height	214 mm
Width	140 mm
Thickness	18 mm
Unit weight	447 gr