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Self-Care for Latinas
100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
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15.59 GBP
638.35 TL
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The books will be supplied and delivered to you within average 28 days without any additional costs such as customs tax and shipping costs.
Following the success of Self-Care for Black Women, Self-Care for Latinas is a response to a call from the community. These 150 exercises will acknowledge shared experiences, celebrate different Latine cultures, help Latinas put their wellness first, revitalize their outlook, improve their mental health, eliminate stress, and self-advocate.
—Lucila Vargas, author; mental health advocate; professor emerita, University of North Carolina at Chapel Hill
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Reviews
"Reichard's advice is right on the mark...This book is an empowering call to action for Latinas to transgress marianism with no guilt and begin to care for our whole selves."—Lucila Vargas, author; mental health advocate; professor emerita, University of North Carolina at Chapel Hill
| Title | Self-Care for Latinas |
| By (author) | Raquel Reichard |
| Publishers | Adams Media Corporation |
| Language of text | English |
| ISBN | 9781507221426 |
| Product Form | Hardback |
| Height | 191 mm |
| Width | 140 mm |
| Thickness | 15 mm |
| Unit weight | 365 gr |
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