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Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? Using everyday language and a range of scientific evidence, the author explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health.
Reviews
As an isolated voice, Yudkin, who died in 1995, may have lost the battle with the sugar industry four decades ago, but big food will find it more difficult to silence his growing army of disciples whose only incentive is to expose what's right for public health