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Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviours, values, and relationships that keep you from being happy.
 

Reviews

“Julio Vincent Gambuto is a necessary and urgent voice for our turbulent times. His essay Prepare for The Ultimate Gaslighting was a clarion call for change: individual and collective. I first read it during those dark, early days of the pandemic when the prospect of a return to normalcy seemed both dim and distant. I've read it several times since; it is more relevant now than ever, as we are starting the slow, strange return to ‘normal’. . . . His prose is a rare bird indeed, combining intellectual rigor with th common sense of the Staten Island that we both grew up on. Julio has something to say and knows how to say it.”  —Eddie Joyce, author of Small Mercies