Little Book of Self-Care (Little Book of Self-Help Series)

200 Ways to Refresh, Restore, and Rejuvenate

By (author) : Adams Media
Publishers: Adams Media Corporation
Print Format: Hardback

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11.99 GBP

500.1 TL

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This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.

Reviews

"This would make a great gift idea for anyone but it’s also a nice little treat for yourself to help start the new year. Put it on your desk or at the bedside to help you when life gets a bit  ‘cray cray!’"

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Title	Little Book of Self-Care (Little Book of Self-Help Series)
By (author)	Adams Media
Publishers	Adams Media Corporation
Language of text	English
ISBN	9781507204917
Product Form	Hardback
Height	152 mm
Width	114 mm
Thickness	20 mm
Unit weight	247 gr