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Keys to Kindness

How to be Kinder to Yourself, Others and the World

By (author) : Claudia Hammond
Publishers: Canongate Books
Print Format: Paperback

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A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest

Hammond valiantly unearths some great nuggets . . . quirky humour and sunny enthusiasm kept me reading