The books will be supplied and delivered to you within average 28 days
without any additional costs such as customs tax and shipping costs.
Smart, short techniques throughout the day can form a healthier perspective
Reviews
‘Couldn’t come at a better time … an easy-to-read therapy crash course that anyone can benefit from.’ Mail on Sunday ‘Haven’t got the time or money to see a therapist? Psychotherapist and former NHS clinical lead Owen O’Kane can teach you how to help yourself … Owen provides short techniques and empowering solutions to help you to move forward.’ Woman & Home