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High-Intensity Interval Training for Women
Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Original Price
15.59 GBP
638.35 TL
Free Shipping!
The books will be supplied and delivered to you within average 28 days without any additional costs such as customs tax and shipping costs.
By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
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| Title | High-Intensity Interval Training for Women |
| By (author) | Sean Bartram |
| Publishers | Dorling Kindersley Ltd |
| Language of text | English |
| ISBN | 9780241196069 |
| Product Form | Paperback |
| Height | 235 mm |
| Width | 196 mm |
| Thickness | 14 mm |
| Unit weight | 612 gr |
