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Talks about an approach to solving and preventing children's sleep problems. This book explains a step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. It outlines the best course of action for sleep problems: prevention and treatment; and more.
Reviews
I love Dr. Weissbluth' s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!