The books will be supplied and delivered to you within average 28 days
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A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience.
Reviews
‘Within just four days my weight had dipped effortlessly.’ Barbara Griggs, Vogue ‘I am sure that today I couldn’t cope with the work I do without the diet.’ Sir John Mills ‘How to lose weight without really dieting’ Anthea Hall, Sunday Telegraph