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Combining over 40 years of ground-breaking research with practical advice, Flow is your essential guide to unlocking a happier, more fulfilling state of being.
The classic work on happiness from the father of flow, Mihaly Csikszentmihalyi, this landmark book founded the now established concept.
Reviews
Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge