Elly Pear’s Fast Days and Feast Days

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days.

Reviews

‘The two-day-a-week fasting diet is as popular as ever… [Elly Pear is] the woman who guarantees you won’t go hungry’. – Telegraph
‘Everything she makes is fresh and seasonal and she layers up her favourite flavours and textures to create edible masterpieces’ – The Independent
‘Doing The 5:2? You NEED To Meet Our Amazing New Food Writer’ – InStyle
‘‘the hipster’s 5:2 guru…Elly Pear is a brilliant food writer’ – Instyle
Reviews for The Pear Café
“Owner and self-taught cook Elly Curshen goes to great lengths to make her frittatas, sandwiches, soups and salads stand out.” Olive Magazine.