Eating for Results

Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal

By (author) : Chloe Madeley
Publishers: Transworld Publishers Ltd
Print Format: Paperback

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823.9 TL

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SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR

Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape?
Or do you simply want to know what to eat in order to maintain a healthy lifestyle?

In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.

With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn't need to be expensive or complicated. Fun and nutritious recipes include:

- Breakfast Pizzaette
- Herby Lemon Chicken Salad
-Pork Fillet with Cheesy New Potatoes
-Vitamin and Matcha Smoothies
-Vegan Sunday Roast
-Mushroom and Potato Frittata

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Title	Eating for Results
By (author)	Chloe Madeley
Publishers	Transworld Publishers Ltd
Language of text	English
ISBN	9781787631618
Product Form	Paperback
Height	247 mm
Width	192 mm
Thickness	15 mm
Unit weight	657 gr