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Containing over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence.
Reviews
This book is a fantastic example of how easy it can be to eat real foodand to embrace the powerful impact that cooking can have on ourwellbeing. Amelia does a brilliant job of merging cutting-edgenutritional science with the practical application required to makehealthy eating achievable in today's convenience-fuelled world.