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Book of You
Daily Micro-Actions for a Happier, Healthier You
Original Price
10.79 GBP
435.35 TL
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The books will be supplied and delivered to you within average 28 days without any additional costs such as customs tax and shipping costs.
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
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Small, easy steps for big, life-changing results - this book is genius| Title | Book of You |
| By (author) | Nora Rosendahl, Nelli Lahteenmaki, Aleksi Hoffman |
| Publishers | Penguin Books Ltd |
| Language of text | English |
| ISBN | 9781405924139 |
| Product Form | Paperback |
| Height | 182 mm |
| Width | 134 mm |
| Thickness | 26 mm |
| Unit weight | 426 gr |
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