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Veganism is one of the fastest growing movements across the world. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is the simple, flexible and nutritionally approved way to make it easier to stick to a vegan diet without compromising on health.
Değerlendirmeler
‘Vegan Savvy is a practical companion for anyone choosing to follow a vegan diet. It’s like having your own experienced and knowledgeable dietitian on hand to give you reliable advice, so you can optimise your nutritional intake every day. If only there was a book like this for all dietary patterns.’