Kitaplar ekstra gümrük ve kargo masrafı olmaksızın ortalama 28 gün
içerisinde yurt dışından sizin için temin edilip adresinize teslim edilmektedir.
Kargo Bedava
Gümrük Vergisi Yok!
Science of HIIT
Understand the Anatomy and Physiology to Transform Your Body
Yurtdışı Fiyatı
20.39 GBP
836.8 TL
Bu Üründe Kargo Bedava!
Kitaplar ekstra gümrük ve kargo masrafı olmaksızın ortalama 28 gün içerisinde yurt dışından sizin için temin edilip adresinize teslim edilmektedir.
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.
Devamı
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.
| Kitap Adı | Science of HIIT |
| Yazar | Ingrid S. Clay |
| Yayınevleri | Dorling Kindersley Ltd |
| Metin dili | İngilizce |
| Barkod | 9780241536407 |
| Ürün Formu | Ciltsiz/İnce Kapak |
| Yükseklik | 239 mm |
| Genişlik | 204 mm |
| Kalınlık | 18 mm |
| Birim ağırlığı | 696 gr |