Running Is a Kind of Dreaming

Through motion and immersion in the beauty of nature, Thompson finds a way out of the hell of depression and drug addiction. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him.

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“J. M. Thompson’s beautifully written Running Is a Kind of Dreaming is a revelation. This remarkable memoir takes the reader on a journey from the abyss—the darkest despair, when all seems lost—to the return to glorious life. This book will inspire and provide hope for the hopeless.”  — DAVID SHEFF, author of the New York Times bestseller Beautiful Boy“This is a beautiful, powerful book with multiple dimensions of exploration and discovery. The painful and joyful moments of the author’s life are skillfully interwoven with the mind-wandering trances of long distance running. With a mastery of psychology and philosophy, along with his rich and varied life, Thompson’s reflections on childhood, family, mental illness, healing and meaning will enrich and challenge any reader. While highly recommended for all, this book will be especially useful for anyone who works in the mental health world or struggles with mental health challenges personally or in their family. This is a reflective, hopeful book.”  — BRUCE PERRY, co-author (with Oprah Winfrey) of the #1 New York Times bestseller What Happened to You"J. M. Thompson's journey through the depths of suicidal depression and addiction is terrifying, arduous, and ultimately exhilarating. Running is a Kind of Dreaming delivers a fascinating exploration of the relation between mind and body, as well as inspiration for those struggling to find light beyond the darkness. A brave and vivid story, poetically told." — SCOTT STOSSEL, author of the New York Times bestseller My Age of Anxiety"[Thompson] eloquently captures the beauty of communing with nature in details runners will soak up . . . Running is a Kind of Dreaming is a hopeful story of resilience by a man baring his vulnerability as a trauma survivor and who fought his demons." — BRENDA BARRERA, Booklist“Thompson eloquently captures the beauty of communing with nature in details runners will soak up . . . Running is a Kind of Dreaming is a hopeful story of resilience by a man baring his vulnerability as a trauma survivor and who fought his demons.” — Booklist