How to Catch A Dream

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.
‘Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.’ DEEPAK CHOPRA

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‘The best bit on the show [ITV’s This Morning] was dreams with Theresa. She is quite transcendent.’ DERMOT O’LEARY
‘Theresa offers fascinating and practical advice to aid people in personally exploring mind-bending concepts and applying them to their own lives.’ EBEN ALEXANDER, author of Proof of Heaven and Living in a Mindful Universe
‘Ms. Cheung's done it again – and better than ever! How to Catch a Dream is a brilliant yet completely accessible compendium of scientifically-based insights, time-tested meethods, and exploratory practical tips for those of us who know that our dreams contain essential keys to unlocking self-understanding, creativity, and success in life. Bravo to Cheung's unique ability to unite science with spirit – and bring it all home with a 3-week program that really works!’ Julia Mossbridge, MA, PhD. Executive Director, TILT: The Institute for Love and Time
How to Catch a Dream took me on a fun-filled journey to more expansive thinking when awake as well as in my dreams. This book will blow your mind. Garret Yount, PhD. Molecular Neurobiologist, The Institute of Noetic Sciences