Kitaplar ekstra gümrük ve kargo masrafı olmaksızın ortalama 28 gün
içerisinde yurt dışından sizin için temin edilip adresinize teslim edilmektedir.
Kargo Bedava
Gümrük Vergisi Yok!
Four Ways to Wellbeing
Better Sleep. Less Stress. More Energy. Mood Boost.
Yurtdışı Fiyatı
20.39 GBP
834.8 TL
Bu Üründe Kargo Bedava!
Kitaplar ekstra gümrük ve kargo masrafı olmaksızın ortalama 28 gün içerisinde yurt dışından sizin için temin edilip adresinize teslim edilmektedir.
The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.
‘A bible of knowledge with lots of great advice’ Alesha Dixon
‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author
************
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.
After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.
Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.
Devamı
‘A bible of knowledge with lots of great advice’ Alesha Dixon
‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author
************
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.
After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.
Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.
Değerlendirmeler
The perfect no-nonsense introduction to navigating a balanced lifestyle and making small changes to improve your day to day| Kitap Adı | Four Ways to Wellbeing |
| Yazar | Nicola Elliott |
| Yayınevleri | Penguin Books Ltd |
| Metin dili | İngilizce |
| Barkod | 9780241660065 |
| Ürün Formu | Ciltli/Kutulu Kitap |
| Yükseklik | 222 mm |
| Genişlik | 144 mm |
| Kalınlık | 29 mm |
| Birim ağırlığı | 410 gr |
Benzer Ürünler
Benzer Ürünler
834.80 TL