Foodwise

From trained chef and nutritionist Mia Rigden, Foodwise is a 21 day reset program filled with delicious recipes that help users reset their taste buds to crave delicious, nutritious foods and flavors.

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"If you're on the lookout for a cookbook that combines mouthwatering recipes with health-promoting ingredients, Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes by Mia Rigden, a board-certified nutritionist and accomplished chef, could quickly become your go-to culinary guide. This exceptional cookbook offers a perfect blend of scrumptious dishes and sound nutritional advice, empowering you to create meals that not only tantalize your taste buds but also contribute to your overall well-being. Rigden carefully crafts her recipes to infuse your menus with a wealth of nutrition, and we found the soups section of her cookbook to be particularly impressive." —TastingTable