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Banish stress from your workplace in this innovative, succinct guide to wellbeing for early years professionals. Easy to dip in and out of, the book provides practical ideas for feeling balanced and well at work, and gives tips on how to support your colleagues' wellbeing.
Amongst the many merits of this hugely relevant text, the advice and suggestions are supremely practical and achievable ... to ensure that you remain at your very best, healthy and well prepared to work with children in the early years. -- Fred Lacey, Clinical psychotherapist and supervisor, Education and nurture consultant Essential reading for anyone working with children, from the baby room to secondary school, from new starter to experienced manager or head teacher. -- Kathy Brodie, Author, consultant and host of the Early Years Summit This is an excellent companion to Sonia's previous book Promoting Young Children's Emotional Health and Wellbeing ... an honest, compassionate book with clear, helpful ideas. -- Ruth Ferguson, Specialist Senior Educational Psychologist, Brighter Futures CIC